Step 4:Extend your fingers, and clench your fist on the bottom part of the movement.
FEATURES
3 Weight Settings On Both: Grey- 6.6, 8.8, and 11lbs. Black- 13, 17, and 21lbs.
Durable:Made of high quality silicone.
Adjustable: The strap can be adjusted to fit any wrist size.
Athletes: Perfect for athletes that do any of the following sports; basketball, baseball, football, wrestling, rock climbing, tennis, golf, and many more!
Musicians:A great tool to warm up your fingers if you play guitar, piano, and violin, just to name a few
Anyone Undergoing Physical Therapy:Thegadget can help treat arthritis, carpal tunnel, stroke, and tendon surgery.